The EMS full body workout activates over 90% of the muscle fibres simultaneously during each contraction. This grants an advantage over conventional strength training as deeper muscles are also being used and targeted. Because EMS activates the muscles fibres in a non-regular order, an intense level of training is enabled right from the start. This creates more muscle fibres at an accelerated rate and results in gaining more muscle. Therefore, the use of EMS training allows for a much more rapid effect with visible results, in less time!

Yes. In the first phase of the training, you will lose centimetres and in the second phase, fat deposits are attacked. Activating your muscle, your energy consumption heightens which causes more calories to be burned resulting in weight loss!

You will feel revitalized after the first session! Initial success, such as posture will become evident after the first few sessions. Weight loss, increase muscle strength and improvement of skin appearance will be noticeable within only a short period of time following consistent use of EMS training.

We are providing you with a unique offer after we learn fully about your goal and have been able to provide you with a trial session, so you have experienced our service, we know you will love it!

It should be understood that all electrical systems may come with risks. However, training or therapy using low-frequency current stimulation is not dangerous. During this process, small intrinsic electrical pulses initiate every movement and exclusively activate the striated skeletal muscles. Therefore, the impulse does not seem foreign to the body nor reach the organs or the heart. The first session will only 60% intensity and as the weeks go on, I will begin to challenge you, but it will never cause harm.

Yes, in fact, long-term training is encouraged! Just like with conventional strength training, you should continue to use EMS regularly. If you stop working out over an extended period of time, the muscles will be reduced to the original status.

In 1902, a French researcher invented the first stimulation machine which was successfully used to treat muscle atrophy and paralysis. More research followed and 70 years later, two Russian scientists Kotz and Chwilon, proved the outstanding results of muscular stimulation on humans.

Their experiments showed a 30-40% increase of muscular strength through this technology! These studies also proved that minimal physiological and mental efforts need to be utilized to see results in only a short period of time. Back then, EMS training was mainly used in therapy for the treatment/rehabilitation of muscle atrophy and muscle imbalance.

Additionally, it was used in professional sports to improve overall performance and muscle composition in athletes.Today, training with electrical muscle stimulation has become a proven training method which is gaining popularity all over the world.